{"id":14249,"date":"2025-11-26T08:48:27","date_gmt":"2025-11-26T01:48:27","guid":{"rendered":"https:\/\/phuyen.me\/?p=14249"},"modified":"2025-11-26T08:48:27","modified_gmt":"2025-11-26T01:48:27","slug":"giai-doan-moi-mang-thai-me-bau-can-tranh-an-nhung-loai-thuc-pham-nao","status":"publish","type":"post","link":"https:\/\/draff.sieuthitinhoc.com\/index.php\/2025\/11\/26\/giai-doan-moi-mang-thai-me-bau-can-tranh-an-nhung-loai-thuc-pham-nao\/","title":{"rendered":"Giai \u0111o\u1ea1n m\u1edbi mang thai, m\u1eb9 b\u1ea7u c\u1ea7n tr\u00e1nh \u0103n nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o?"},"content":{"rendered":"\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a4c14b5d282f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a4c14b5d282f\" class=\"wp-block-image aligncenter size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"609\" height=\"762\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on--pointerdown=\"actions.preloadImage\" data-wp-on--pointerenter=\"actions.preloadImageWithDelay\" data-wp-on--pointerleave=\"actions.cancelPreload\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/draff.sieuthitinhoc.com\/wp-content\/uploads\/2025\/11\/Moi-mang-thai-me-bau-khong-nen-an-gi.png\" alt=\"\" class=\"wp-image-17176\" srcset=\"https:\/\/draff.sieuthitinhoc.com\/wp-content\/uploads\/2025\/11\/Moi-mang-thai-me-bau-khong-nen-an-gi.png 609w, https:\/\/draff.sieuthitinhoc.com\/wp-content\/uploads\/2025\/11\/Moi-mang-thai-me-bau-khong-nen-an-gi-240x300.png 240w\" sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\tdata-wp-bind--aria-label=\"state.thisImage.triggerButtonAriaLabel\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.thisImage.buttonRight\"\n\t\t\tdata-wp-style--top=\"state.thisImage.buttonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Th\u1ef1c ph\u1ea9m tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;  \u0110u \u0111\u1ee7 xanh (\u0110u \u0111\u1ee7), d\u1ee9a (Th\u01a1m), rau ng\u00f3t, rau kh\u1ed5 qua (M\u01b0\u1edbp \u0111\u1eafng), rau r\u0103m, rau m\u00e1, ng\u1ea3i c\u1ee9u, khoai t\u00e2y m\u1ecdc m\u1ea7m xanh, c\u00e1c lo\u1ea1i rau m\u1ea7m (C\u00e1c lo\u1ea1i \u0111\u1eadu, c\u1ee7 c\u1ea3i) d\u1ee9a, nh\u00e3n, \u0111\u00e0o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Th\u1ecbt s\u1ed1ng, tr\u1ee9ng s\u1ed1ng, c\u00e1 s\u1ed1ng ch\u01b0a ch\u00edn k\u0129, rau s\u1ed1ng, h\u1ea3i s\u1ea3n s\u1ed1ng, sushi, h\u00e0u s\u1ed1ng, pate \u0111\u00f3ng h\u1ed9p.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; S\u1eefa chua ti\u1ec7t tr\u00f9ng v\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u caffein, ch\u1ea5t k\u00edch th\u00edch (C\u00e0 ph\u00ea, tr\u00e0 \u0111\u1eb7c, n\u01b0\u1edbc t\u0103ng l\u1ef1c).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Gan l\u00f2ng c\u00e1c lo\u1ea1i \u0111\u1ed9ng v\u1eadt, g\u1eebng v\u00e0 m\u1eadt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Th\u1ef1c ph\u1ea9m \u0111\u1ec3 l\u00e2u ho\u1eb7c th\u1ef1c ph\u1ea9m kh\u00f4ng r\u00f5 ngu\u1ed3n g\u1ed1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Th\u1ea3o d\u01b0\u1ee3c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Th\u1ef1c ph\u1ea9m tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n &#8211; \u0110u \u0111\u1ee7 xanh (\u0110u \u0111\u1ee7), d\u1ee9a (Th\u01a1m), rau ng\u00f3t, rau kh\u1ed5 qua (M\u01b0\u1edbp \u0111\u1eafng), rau r\u0103m, rau m\u00e1, ng\u1ea3i c\u1ee9u, khoai t\u00e2y m\u1ecdc m\u1ea7m xanh, c\u00e1c lo\u1ea1i rau m\u1ea7m (C\u00e1c lo\u1ea1i \u0111\u1eadu, c\u1ee7 c\u1ea3i) d\u1ee9a, nh\u00e3n, \u0111\u00e0o. &#8211; Th\u1ecbt s\u1ed1ng, tr\u1ee9ng s\u1ed1ng, c\u00e1 s\u1ed1ng ch\u01b0a ch\u00edn k\u0129, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[151,176,187,261],"class_list":["post-14249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-me-va-be","tag-khong-nen-an","tag-me-bau","tag-moi-mang-thai","tag-thuc-pham"],"_links":{"self":[{"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/posts\/14249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/comments?post=14249"}],"version-history":[{"count":0,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/posts\/14249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/media\/17176"}],"wp:attachment":[{"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/media?parent=14249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/categories?post=14249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draff.sieuthitinhoc.com\/index.php\/wp-json\/wp\/v2\/tags?post=14249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}